Simple: Intermittent Fasting for pc and mac

Simple: Intermittent Fasting for Pc

Written by AM APPS




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Check for APK → AM APPS 165570 4.7153 7.6.17 12+

★ ★ ★ Simple Overview

       

What is Simple?

The Simple fasting and meal tracker app is designed to help users keep track of their eating habits, get personalized insights about their health, and make their daily fasting routine better. The app is perfect for establishing a basic eating discipline and keeping oneself in good shape during self-isolation. The app provides educational and motivational content on staying mindful about eating habits. The app is based on the most popular, healthy, and effective weight-loss method, intermittent fasting, which is trusted by hundreds of millions of adopters worldwide.



Software Features and Description

1. Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better.

2. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed.

3. Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits.

4. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

5. Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans.

6. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed.

7. If you choose a Simple PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase.

8. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature.

9. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating.

10. Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

11. We will provide you with personalized insights on how to get the most out of intermittent fasting.

12. Liked Simple? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; Window - Intermittent Fasting; LIFE Intermittent Fasting; Fast 16: Intermittent Fasting;


Download and install Simple: Intermittent Fasting on your computer




Hurray! Seems an app like simple is available for Windows! Download below:

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1 Simple PDF Download 3/5
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2 Simpletone Download /5
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3 Simplenote Download 4.3/5
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Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the Simple: Intermittent Fasting app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Simple on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Simple"
    • The search will reveal the Simple: Intermittent Fasting app icon. Open, then click "Install".
    • Once Simple is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Simple.
    • Now enjoy Simple on PC.

  4. Using Simple on Mac OS:
    Install Simple: Intermittent Fasting on your Mac using the same steps for Windows OS above.



How to download and use Simple App on Windows 11


To get Simple on Windows 11, check if there's a native Simple Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing Simple:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "Simple" » Click "Install" to install Simple: Intermittent Fasting
    • Simple: Intermittent Fasting will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Simple: Intermittent Fasting On iTunes


Download Developer Rating Score Current version Adult Ranking
Free On iTunes AM APPS 165570 4.7153 7.6.17 12+


Simple: Intermittent Fasting functions

- Customized tips and hacks delivered daily

- Smart and flexible tracking. Start/end your fasts with one quick click

- A step-by-step guide to intermittent fasting

- Custom fasting protocols

- Easy-to-use meal journal for mindful eating

- Simple Fasting protocols: 16-Hour (16:8) Intermittent Fast, Circadian Rhythm Fasting, 18:6, 20:4, 14:10, OMAD - one meal a day

- Health app integration: Simple integrates the following data from the Health app (HealthKit) to keep track of your body status: Steps, Weight, Water, Sleep

- Simple Premium Subscription: Get full access to all features and content with a Simple Premium Subscription. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.


Pros:

- Motivates and educates users about intermediate fasting

- Regular updates to the app

- Easy to start and adjust fasting

- Alerts and reminders make it simple to use

- Graph chart to track progress against bodyweight

- Simple timer

- Customizable

- No social media features to connect with others who are fasting


Cons:

- None mentioned in the review



Top Pcmac Reviews

  • Great app and many updates

    By MannyBorgeous (Pcmac user)

    Never been into intermediate fasting until I tried the free week on this app. It definitely motivates you and explains generally what your body is going through, like burning fat instead of carbs and your sugar going up or down and how that affects you. It’s an amazing app and they continue to update it regularly ! Have lost 20lbs doing fasting so far! From 190lbs to 170lbs.
  • Love this app.

    By SWIM bio (Pcmac user)

    Very easy to start fasting or to adjust it if you forgot to start it right at the moment. Also, the alerts and reminders make it very this app, and it’s great to be able to see a graph chart it against bodyweight. Does exactly what it needs to do, without being over-complicated.
  • Simple and intuitive;

    By JoeBroman 2/fe (Pcmac user)

    "Easy to use and customize. The timer is this app, which I like almost as much as the privacy of my information (meaning there is no social media like attempt to connect with others who are fasting.). "
  • Very easy to use;

    By Ted293 zcft (Pcmac user)

    A fasting app doesn’t need a ton of complicated features. The app will remind you when you’re close to reaching your goal, but you can easily go past the goal or stop early if needed.

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