HRV4Training for pc and mac

HRV4Training for Pc

Written by A.S.M.A. B.V.



Get a Compatible APK for PC


Download Developer Rating Score Current version Adult Ranking
Check for APK → A.S.M.A. B.V. 225 3.77778 8.3.2 4+

App Screenshots

       

Software Features and Description

1. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera.

2. All data is processed inside the app in order to provide you with actionable interpretations that can help optimizing your training plan and performance.

3. Currently unsupported devices for the camera measurement: iPhones 4S, iPads and iPods - These devices require a chest strap.

4. HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors.

5. The first scientifically validated Heart Rate Variability (HRV) app.

6. better balance training and lifestyle, and improve performance.

7. 8) Weekly and monthly summaries to track progress.

8. Liked HRV4Training? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Mastering Taekwondo Training; GymBook - Strength Training; adidas Training by Runtastic; Felicity Autogenic Training;


Download and install HRV4Training on your computer


Check for compatible PC Apps or Alternatives


App Download Rating Maker
pc app hrv4training Get App or Alternatives 225 Reviews
3.77778
A.S.M.A. B.V.
Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the HRV4Training app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using HRV4Training on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "HRV4Training"
    • The search will reveal the HRV4Training app icon. Open, then click "Install".
    • Once HRV4Training is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including HRV4Training.
    • Now enjoy HRV4Training on PC.

  4. Using HRV4Training on Mac OS:
    Install HRV4Training on your Mac using the same steps for Windows OS above.



How to download and use HRV4Training App on Windows 11


To get HRV4Training on Windows 11, check if there's a native HRV4Training Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing HRV4Training:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "HRV4Training" » Click "Install" to install HRV4Training
    • HRV4Training will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

HRV4Training On iTunes


Download Developer Rating Score Current version Adult Ranking
$9.99 On iTunes A.S.M.A. B.V. 225 3.77778 8.3.2 4+

Download on Android: Download Android





Top Pcmac Reviews

  • The best app out there for HRV!

    By Beekaytab (Pcmac user)

    What can I say I’m impressed. I’ve tested and downloaded several other HRV apps but they either required an external or didn’t support the new Apple Watch feature that supports HRV. Even though this app doesn’t support the Apple Watch either, it still offered the ability to use my existing iPhone. Don’t be fooled, the iPhone camera works just as great. I used to use the camera for other things to measure HR and I found it to be just as accurate. The HRV was spot on at least referencing against the Apple Watch readings. As for the app, there are some bugs that I’ve worked with Marco to resolve so while minor he has worked with me. I do acknowledge that most of these HRV apps tend to favor runners, cyclists, or triathletes. Fitness and CrossFit folks are just as interested in peak training. Remember us too! Lastly, the insights are great and this is the kind of easy advice I was looking for. Integration with other apps to include Strava and Training Peaks is a plus. A negative is the inability to get into the weeds with your data or edit but I just found out they have a Coach app that will allow you to do that and I might have to investigate that! Overall very impressed and hope they keep developing this app.
  • Disappointing $10

    By SydneyBristowSuperSpy (Pcmac user)

    They sensor on the Apple watch has been proven to be accurate. (Yet no watch integration) A cardiologist actually laughed at the fact that this app uses a camera. We measured simple heart rate and found this app to be extremely off base. If it uses heart rate as a measurement in the hrv calculations, but it can’t accurately measure that, then how can they claim any accuracy at all? I appreciate the response. Maybe it would be helpful to inform users before they buy the app that to get a true measurement, you need to have a Bluetooth monitor. Also I will add that I did not say anything about the health app measuring hrv. I just said that when i discusses it with my cardiologist, the cardiologist and I checked the heart rate before and after a stress test on my watch and then tried the hrv app with the camera. this app was very inaccurate. (If I can’t get an accurate bpm from your app (it was generally at least 20 bpm or more off while measuring with optimal connection) then how can it be trusted to measure R-R intervals?
  • It’s not the training it’s the recovery that counts

    By NYC Techie (Pcmac user)

    I’m loving this app!! Deceivingly simple to use. Incredibly useful insights. To get this level of physiological insight for $10 bucks is simply AMAZING. The fact that it can all be done with the phone you already have is downright awesome. Hats off to the developers!! Athletic improvement comes from stressing the body and then allowing the body to recover and adapt. The whole point of training is to give the body the maximum amount of training stress it can recover from before the next workout. But how much is too much? Training and life stress can accumulate in quite unintuitive ways. Especially over time. That’s what this app helps you to understand and it does it with a direct measurement of your particular physiological “state”, and then tracks that over time. I linked it to Strava and Training Peaks (super easy) to pull in workout data and now have a single point of reference for monitoring fatigue. Just great. If you want to optimize your training time and efforts this is absolutely the app to get. Incredible value for the $$.
  • Indispensable training tool

    By normanclyde (Pcmac user)

    I’ve been using this app daily for almost a year now to track my heart rate and many other aspects of my health, life, and training. The app has become an indispensable part of my training process. this app is based on reviewed, validated research, and Marco uses his personal expertise and his experience as a serious runner to make the app focused and effective. His blog posts about the workings of the app and the science behind it are a tremendous resource. And he’s been unbelievably available in answering questions and helping me fine-tune my usage of the app.

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